Avoid Brain Shrinkage
Dementia shrinks your brain. A healthy adult brain like the one on the right weighs approximately 1.5 kg whilst the one of the left is almost half that size due to shrinkage (atrophy) caused by the death of brain cells or neurons.
Your life-style influences your risk of disease and dementia. Multiple studies indicate that life-style factors provide up to 60% of the risks for chronic diseases, including dementia, and importantly the means to also reduce those risks.
A Healthy brain for Life = BRAIN FUEL PLUS